Sunday, August 22, 2010

Cabbage cheese Sandwich

Sandwiches are universal favorites. With so many combos, they also are a healthy snack. Cabbage and cheese sandwich is a green and nutritious one with all the required spicing.

Preparation time: 15-20 mins

Serves: 2


Whole wheat brown bread 6 slices
Grated tender cabbage 1cup
Grated onion 1/2cup
Grated cheese 1/4th cup
Grated green chilli 1
Salt to taste
Pepper to taste


Finely grate the cabbage, onion and fresh cheese.

Remove the crumbs from the bread slices and set aside.

In a bowl, add the grated cabbage, onion, cheese, green chilli, salt to taste and pepper (optional). (Green chilli adds the required spice, but pepper can be an add-on, since most prefer toasts with pepper)

Mix well. The cabbage leaves a lot of water and so does the onion. So ensure not to press the cabbage and just keep tossing to make a dry mixture.

Stuff the mixture between two bread slices and toast or stuff between toasted bread slices.

Cut the stuffed bread diagonally to make sandwiches and serve hot with ketchup/chutney or as it is. A mango juice is sure to complete the meal. So is tomorrow morning’s breakfast menu decided? For you know this is what the family really enjoys.

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